Day 7 of the rest of my life

What?  know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? 1Corinthians 6:19

The Word of God is true and our body is the temple of the Holy Ghost and we are not our own.   This is one of the many motivations for my healthy life change.  This should be a motivation for each of us as we see this verse for what it is.  We have the privelage of the comforting Holy Spirit taking up residency in us. How amazing is that. 

I want to express how important this journey and sharing it is to me.  I did not get to blog on last night due to an unforseen hospital trip with my son (who is fine now).  I like to wait until right before bed to blog because I can give you may reflection of the entire day and last night that did not work out so well.  I won't make it to blog everyday, but I will sure try.  I will be taking a break for a few days coming up the end of this week due to my having foot surgery (Please keep me in prayer) but I will be back at it as soon as I feel up to it. 

Anywho.....Today was a wonderful day.  I ate unplanned food because I did not take out the time to plan in advance (Not a good habit).  I did not eat until almost noon which is not good.  I know that it is important to have breakfast and bring your body out of fasting mode and I just did not eat. I got in my calories for the day and felt yucky after dinner.  I figured out that this was not because I have been eating so differently but that I had drank very little water today.

Today, while being a great day mentally and physically was not quite a win for me in this journey.  I know that I must take everything that I know and be dilligent with it in order to have the best results and I did not accomplish that today.  I am not sad as I know that tommorrow will be better.  This is what I want each of you to do.  Be encouraged and don't give up.  If you have a day that is not your best as long as there is blood running warm in your veins there is still another chance to get it right.  Be encouraged all and let God lead you to His best. 

Good night all.