The LORD is my strength and shield. I trust him with all my heart. He helps me,
and my heart is filled with joy. I burst out in songs of thanksgiving. Psalm 28:7
Hello again! Long, long time no visit. I have been on the go and simply not taken the time to blog. Fortunately, today I have made time. I have lost 4.8 lbs. and that is all, but I will take it. I am thankful for every day and for every achievement. I do not have a steady exercise regiment yet. I know when I do that, things will take off. Honestly, I am moving forward, slowly but surely. I am still being conscience of what I eat. I eat anything but not in an over abundance. I am still working "step by step" and "day by day"! I am happy and praising God for the opportunity to face this challenge with my health and strength! I encourage anyone who is still reading this, be faithful and don't try to do things all at once in a sprint or you will lose your momentum. Build up, making small goals and doing whatever it is you have to do one step at a time and one day at a time.
Blessings.
